new old way

ancestral health and sapience for the modern world

Our bodies are ancient and powerful, sculpted for success in wild, outdoor environments. But today we’re living in a radically different world. Our health is suffering, our biosphere is in crisis, and humanity seems to have lost its way. From epidemics of lifestyle disease to planet-wide contagions of fear, anxiety and depression, we’re struggling to adapt.

Every day we’re faced with a thousand calls to action, but modern culture gives us little guidance. We want to make a difference, but many of us have no idea where to begin. We suspect that our bodies and spirits are deeply connected to the biosphere, but we’re not sure how to nourish that relationship.

New Old Way offers a balanced, integrative perspective that honors the wisdom of native culture and the discoveries of modern science. Ideal for health professionals, trainers, coaches, teachers and anyone who’s interested in making a difference, this book will help you navigate the chaos and confusion of the modern world and provide you with the fundamentals of adaptation and resilience. This is a book about how to be whole.